Does Hemp Oil Reduce Anxiety?
In America, anxiety is on the rise. Are you one of the many affected? If so, can you reduce anxiety with hemp oil? Today we will look at what the studies suggest when it comes to hemp oil for anxiety.
What is Anxiety?
Are you familiar with feeling like something terrible is just around the corner? That the next car that passes you will careen into your lane? That a natural disaster is imminent? Or maybe you are in a social situation and suddenly your heart rate speeds up and your palms sweat – you feel the overwhelming urge to run to the safety of your home.
That’s anxiety. Feeling stressed, worried, or upset about situations like major life changes, illness, or family issues is normal. However, when your worries are disproportionate to their triggers (panic attack at the thought of crossing a street, paralyzed with fear in social situations, etc.), you could be suffering from anxiety.
Those suffering from anxiety should not self-diagnose; they should visit a doctor. There are times when anxiety has a deeper root cause (like childhood trauma or an undiagnosed health issue) and times when it goes hand in hand with other disorders like depression.
That being said, there are proactive steps sufferers of anxiety can take in conjunction with what their medical professional prescribes. A healthy diet, regular exercise, and meditation are natural and effective – and for many, so is hemp oil for anxiety.
Can You Really Reduce Anxiety with Hemp Oil?
Let’s look at the science of hemp oil for anxiety.
While the medical community continues to learn more about mental disorders, it is commonly agreed that there is a definitive link between serotonin and positive mental health. Conventional treatments to boost low serotonin include a prescribed selective serotonin reuptake inhibitor (SSRI) like Zoloft or Prozac. Some individuals get a similar boost from CBD oil.
While research continues on the link between hemp oil and anxiety, the National Institute on Drug Abuse has seen very positive correlations between CBD oil and lowered anxiety in rats. Studies on humans have shown positive outcomes in lowered anxiety for those suffering with PTSD, social anxiety, and anxiety-induced insomnia.
Are CBD oil and Hemp Oil the Same?
When we talk about CBD for anxiety, is it fair to expect the same results from the lesser potent hemp oil?
CBD oil and hemp oil are not the same. The difference is in the amount of tetrahydrocannabinol (THC), which is the compound that makes you high. To be sold legally, hemp products contain less than 0.3 percent THC and mere traces, or even no CBD. For many, however, these trace (and legal!) amounts are enough to help reduce anxiety, without causing a “high.”
Should You Reduce Anxiety with Hemp Oil?
Again, we firmly state – if you suffer from anxiety, please visit your doctor. The issues causing anxiety are complex and could require a combination of medication and psychotherapy. However, with many people reporting positive outcomes from including hemp oil in their daily routine to reduce anxiety, there is nothing wrong with giving this safe, natural product a try.
Where to Get Hemp Oil
Vigorous Innovations sells extra strength full spectrum hemp oil for pain relief and anxiety support for those interested in adding a holistic element to their wellness routine. We are so confident about our all natural, vegetarian-friendly, organic products that we offer a 100% satisfaction guarantee. Learn more about our hemp oil for anxiety on our website here.
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