These things are named for weapons and power tools, they can be noisy, and they pack a punch! Massage guns are everywhere these days. Do they really work? Who can benefit from buying the best percussion massager for at-home use?
What is the best percussion massager?
The word percussion comes from the vibration effect of the massager. It looks like a power tool and can make as much noise as one too. Whether or not you call this a benefit is up to you, but it will give a great, deep tissue massage. The massage is in the head of the gun, which puts repeated pressure on specific muscle tissue, just like the hands of a masseuse would give.
What can it do for you?
The best percussion massager does not completely eliminate muscle soreness, but it does increase blood flow to the targeted area, making it feel better, and relaxing the muscle to allow it to heal. Having a percussion massager means that you are in charge of your own recovery. It reduces inflammation and soreness from a heavy workout and can be relaxing also, in that it relaxes muscle tension, and breaks up any lingering knots after the workout.
The best percussion massager will also help you warm up and prepare beforehand. That is the real reason that these tools are essential in every workout bag. A masseuse cannot be with you before and after the workout, but the percussion massage gun can. Use the massage gun on the areas that will be targeted during the workout to help relax them and warm them up so that there is less pain from muscle soreness afterward.
Another main benefit of having a percussion massager of your own is the convenience. The best percussion massagers are portable with their own carry case and charging station. When you are choosing one, these are things to consider. Is it cordless, and ergonomic? Does it have different speeds and changeable heads to target different areas? The percussion massager is not just for at-home use, it should also be easy to carry to the gym and on the road to competitions, events or tournaments.
The biggest benefit is this convenience. Having the best percussion massager of your own will save money and time. You will not have to rely on others, and best of all, it is always there, and always ready to give the massage you need.
However, one drawback to a personal massage tool can be the cost, and some of the tools are more expensive than others, so when purchasing one, look at what you need and will use. However, for overall relief and cost-effectiveness, having your own percussion massage tool can actually save you money—especially when you invest in the best percussion massager on the market. The best ones are affordable and beneficial. Vigorous Innovations offers their quiet, cordless, percussion massager with warranty and a money-back guarantee.
And, if you are worried about how to use it, choose one with a portable e-book and video instruction manual. You will never be without access to the best percussion massage of your life!