Podcasts

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Educating Her Children, Healing Her In-Laws, and All Things Mobility with Coach P

Educating Her Children, Healing Her In-Laws, and All Things Mobility with Coach P

January 23, 2020

In episode 6, join Justin and his special guest, Crossfit mentor, owner and head coach at Crossfit Burleson in Burleson, Texas, Coach Peyton Randall.  One of Peyton’s specialties is mobility and I brought her on to tell a little about herself, talk mobility, her journey of helping others, and allow me to brag about how awesome she is in the gym.  
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Mobility Tips from Strength & Conditioning Coach Bradon Hull

Mobility Tips from Strength & Conditioning Coach Bradon Hull

January 16, 2020

In Episode 4, host Justin Robinson speaks with Bradon Hull, his personal strength coach. Bradon transitioned from Strong Man training to CrossFit and is currently pursuing an advanced degree in exercise science. Listen to hear Bradon’s simple tips for how to improve your mobility on a daily basis, how to get the most out of your foam roller, and how to approach breathing post-workout to re-establish your baseline.
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Designed Nutrition with Brad and Christina Love

Designed Nutrition with Brad and Christina Love

December 19, 2019

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Give the Most with What You Have

Give the Most with What You Have

December 19, 2019

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Crossfit athlete and Grid Irons

Crossfit athlete and Grid Irons "strongest woman", Becca Day

December 18, 2019

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