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Health and Wellness Blog for Being the Best You


tips to reduce inflamtion in the body instead of hurting

Six Keys to Reducing Inflammation

March 16, 2020

You can’t see it or feel it, but inflammation may slowly be damaging your body.


Inflammation (swelling), which is part of the body’s natural healing system, helps fight injury and infection. But it doesn’t just happen in response to injury and illness.

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Things to Consider Before Buying a Massager for Your Muscles

March 09, 2020

A lot of money is spent on buying the wrong massage tool for sore muscles. Don’t make that mistake; consider these things before buying a massager for your muscle knots.
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HEMP OIL FOR BEARDS AND FACES image full spectrum

Hemp Oil for Beards (and Faces)

March 02, 2020

Are you a man looking to up your grooming routine? You can’t go wrong with hemp oil for beards and faces.
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Tips on Buying Self-Massage Tool

February 24, 2020

Are your muscles sore? Here are a few tips for finding the best self-massage tool for you.
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image of vigorous innovations Elite Power And Performance body massagers for muscles

How to Choose a Massager for Muscle Knots

February 10, 2020

Muscle knots can be painful, and they can potentially even be debilitating to the point where they interfere with your day to day activities. This is why it is important that you regularly massage your muscles with a massager to prevent these knots from forming.
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Does Hemp Oil Reduce Anxiety?

February 04, 2020

In America, anxiety is on the rise. Are you one of the many affected? If so, can you reduce anxiety with hemp oil? Today we will look at what the studies suggest when it comes to hemp oil for anxiety.

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Image of pain and Inflamation that hemp oil may help

Can Hemp Oil Reduce Inflammation?

January 28, 2020

Inflammation is a word you will hear a lot as you search for ways to increase your wellness. From creams and lotions to foods and exercises, products and procedures that fight inflammation are widely touted. But what is inflammation? How can it affect you? Can a natural product like hemp oil fight inflammation? Let’s find out!
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A Buyers Guide to the Percussive Therapy Device

A Buyers Guide to the Percussive Therapy Device

January 27, 2020

Percussive therapy devices are the new thing in muscle pain relief for a good reason. Read this blog to find how to buy the best one for you.
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How Does a Self Massage Tool Make Recovery Easier than Ever?

How Does a Self Massage Tool Make Recovery Easier than Ever?

January 18, 2020

It’s not easy to keep training when your muscles are sore or injured, and professional massage costs a lot of money and takes time. A self-massage tool can make recovery easy because it has great body benefits, and the best self-massage tool is convenient to use at any time.
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Jigsaw Massager for Relief from Muscular Pain

Jigsaw Massager for Relief from Muscular Pain

January 14, 2020

Chronic pain is difficult to deal with, but percussion massagers are giving relief to everyone who tries. Jigsaw massagers for relief from muscle pain are relaxing, less expensive than a professional massage appointment, and motivating as well.
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What is the Best Brand of Hemp Oil?

December 23, 2019

So, you’ve committed to a more natural, healthy lifestyle and you want hemp oil to be a part of that. That is good news! Hemp oil has many benefits for your skin and hair. Some people use hemp oil to help with anxiety, and others use it...

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Can Hemp Oil Help with Weight Loss?

Can Hemp Oil Help with Weight Loss?

December 19, 2019

Hemp oil is the THC-free product that provides you with numerous health benefits without the “high” or downsides of marijuana. It’s increasingly common to find hemp oil in products for skincare, haircare and even cooking, but can hemp oil help with weight loss too? 
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