Health and Wellness Blog for Being the Best You

Ways to Fix a Massage Gun Battery That is Not Charging

Ways to Fix a Massage Gun Battery That is Not C...

There is nothing more frustrating than going to use your massager gun only to find the battery will not charge. This can be extremely irritating and leave you with a...

Ways to Fix a Massage Gun Battery That is Not C...

There is nothing more frustrating than going to use your massager gun only to find the battery will not charge. This can be extremely irritating and leave you with a...

best leg massage for circulation

The Best Leg Massage for Improved Circulation

We can’t ignore the importance of our legs. They are the one which carry us wherever we go, they assist us while climbing staircases or a hill, they provide balance...

The Best Leg Massage for Improved Circulation

We can’t ignore the importance of our legs. They are the one which carry us wherever we go, they assist us while climbing staircases or a hill, they provide balance...

how to use a massage gun for maximum results

How to Use a Massage Gun for Maximum Results?

There are many ways to work a sore muscle, and a massage gun is one of them. These devices use air pressure instead of manual massage to loosen tight or...

How to Use a Massage Gun for Maximum Results?

There are many ways to work a sore muscle, and a massage gun is one of them. These devices use air pressure instead of manual massage to loosen tight or...

how to get a great full body massage at home

How to Get a Great Full Body Massage at Home?

Wondering how to get a great full body massage at home? This guide will teach you everything you need to know about giving yourself a relaxing and stress-relieving massage. A...

How to Get a Great Full Body Massage at Home?

Wondering how to get a great full body massage at home? This guide will teach you everything you need to know about giving yourself a relaxing and stress-relieving massage. A...

how to get better sleep with depression

How to Get Better Sleep With Depression?

When you have depression, even tasks as simple as sleeping can become difficult. With everything else that you’re dealing with, the last thing you want to add on is insomnia....

How to Get Better Sleep With Depression?

When you have depression, even tasks as simple as sleeping can become difficult. With everything else that you’re dealing with, the last thing you want to add on is insomnia....

best percussion massager for sciatica

Best Percussion Massager for Sciatica

Do you ever feel like your sciatica is the most uncooperative pain you’ve ever had? It keeps coming back even though you do all the best stretches, spend time on...

Best Percussion Massager for Sciatica

Do you ever feel like your sciatica is the most uncooperative pain you’ve ever had? It keeps coming back even though you do all the best stretches, spend time on...