Health and Wellness Blog for Being the Best You

is lymphatic massage good for you

Is Lymphatic Massage Good for You?

Lymphatic massage is a common practice that you may have heard of, but probably don’t know much about. It’s something that’s becoming more and more popular as time goes on,...

Is Lymphatic Massage Good for You?

Lymphatic massage is a common practice that you may have heard of, but probably don’t know much about. It’s something that’s becoming more and more popular as time goes on,...

can massage fix back pain

Can Massage Cure Back Pain?

When you have back pain, the last thing you want to do is stretch yourself even further with a massage. But can massage actually help? A lot of people with...

Can Massage Cure Back Pain?

When you have back pain, the last thing you want to do is stretch yourself even further with a massage. But can massage actually help? A lot of people with...

massage to break up fat deposits

The Best Massage Techniques for Breaking Up Fat...

Massage therapy is an effective way to break up fat deposits and relieve the stress that accumulates in our bodies from everyday activities. To do this, massage therapists use a...

The Best Massage Techniques for Breaking Up Fat...

Massage therapy is an effective way to break up fat deposits and relieve the stress that accumulates in our bodies from everyday activities. To do this, massage therapists use a...

why is my massage gun not working

Why Is Your Massage Gun Not Working?

Massage guns are built to be durable and last for a long time. However, this doesn’t mean that they won’t malfunction or break down at some point. Even the best...

Why Is Your Massage Gun Not Working?

Massage guns are built to be durable and last for a long time. However, this doesn’t mean that they won’t malfunction or break down at some point. Even the best...

how to treat shin splints with massage gun

How to Treat Shin Splints With a Massage Gun?

Shin splints, also called medial tibial stress syndrome, is a painful condition that affects the front and inside of your lower leg. It usually develops from overuse of your legs...

How to Treat Shin Splints With a Massage Gun?

Shin splints, also called medial tibial stress syndrome, is a painful condition that affects the front and inside of your lower leg. It usually develops from overuse of your legs...

why do you feel sick after a massage

Why Do You Feel Sick After a Massage?

We love massage for its stress-reducing and relaxation effects. But what can be a pleasant experience is often ruined by the feeling of nausea and dizziness that follows. This happens...

Why Do You Feel Sick After a Massage?

We love massage for its stress-reducing and relaxation effects. But what can be a pleasant experience is often ruined by the feeling of nausea and dizziness that follows. This happens...